please note, i am no doctor or nutritionist, these meals have came from parents.com, babycenter.com and my own personal favorites.
Friday, November 2, 2012
eating habits.
i remember counting my proteins when i was pregnant with wren, packing snacks, and eating healthy. with this pregnancy i am lucky if i eat. being pregnant while raising a toddler is a bit different than my first go around. this week i suffered from it. i was up with w on wednesday at 5:30 am. i fed her yogurt and blackberries, what did i feed myself you ask, nada, zip zilch. I dropped her off with grammy and went into work. around 9a.m. i started to feel dizzy. i quickly scarfed down the bagel and bottled water i had in my desk in hopes that would do the trick. instead i kept getting more dizzy/light headed/cloudy. i knew i had waited too long to eat and that it may take awhile for the food + drink to kick in. i asked my boss to take me home where i could be more comfortable. she got me home just in time, i got sick and then decided to lay down. i slept over 2 hours and when i woke up i ate lunch. i was still a little weak but felt better with every minute. i guess i will never for sure know if it was a bug or if my baby was taking every bit of nutrients i had in me and i left nothing for myself to survive. i often find myself not eating enough or not making the right choices because i am in a hurry or haven't made it to the store. i have found myself searching the internet for meal plans that would support a healthy pregnancy, a growing/picky toddler, and a healthy eating husband. i have never found exactly what i was looking for...so i have decided to create one myself. i know that this is much too strict for my liking and i will never be able to stick to such a rigid plan, but it is a guide line and gives me something to look at for ideas, and inspiration. i hope that it is helpful for you as well. perhaps i will do more of these in the future:)
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