please note, i am no doctor or nutritionist, these meals have came from parents.com, babycenter.com and my own personal favorites.
Showing posts with label eating. Show all posts
Showing posts with label eating. Show all posts
Friday, November 2, 2012
eating habits.
i remember counting my proteins when i was pregnant with wren, packing snacks, and eating healthy. with this pregnancy i am lucky if i eat. being pregnant while raising a toddler is a bit different than my first go around. this week i suffered from it. i was up with w on wednesday at 5:30 am. i fed her yogurt and blackberries, what did i feed myself you ask, nada, zip zilch. I dropped her off with grammy and went into work. around 9a.m. i started to feel dizzy. i quickly scarfed down the bagel and bottled water i had in my desk in hopes that would do the trick. instead i kept getting more dizzy/light headed/cloudy. i knew i had waited too long to eat and that it may take awhile for the food + drink to kick in. i asked my boss to take me home where i could be more comfortable. she got me home just in time, i got sick and then decided to lay down. i slept over 2 hours and when i woke up i ate lunch. i was still a little weak but felt better with every minute. i guess i will never for sure know if it was a bug or if my baby was taking every bit of nutrients i had in me and i left nothing for myself to survive. i often find myself not eating enough or not making the right choices because i am in a hurry or haven't made it to the store. i have found myself searching the internet for meal plans that would support a healthy pregnancy, a growing/picky toddler, and a healthy eating husband. i have never found exactly what i was looking for...so i have decided to create one myself. i know that this is much too strict for my liking and i will never be able to stick to such a rigid plan, but it is a guide line and gives me something to look at for ideas, and inspiration. i hope that it is helpful for you as well. perhaps i will do more of these in the future:)
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